Mental health

Crisis situations

If you are in crisis, please contact the local Crisis Team on 0800 0516171.

For further information on what to do if you, or someone you know, is in crisis please click here.

Self-refer to mental health services

You can self-refer to the following services by clicking the links below. 

Talking changes

Talking changes is a self-help, counselling and talking therapies service designed to help anyone living in the County Durham and Darlington area to deal with common mental health problems such as stress, anxiety or depression, as well as panic phobias obsessive compulsive disorder (OCD) and post traumatic stress disorder.


Darlington mind

Darlington mind can help those struggling with negative thoughts, enduring low confidence, finding it hard to cope, feeling sad, anxious, lonely or just like no one understands.

Childrens mental health

For childrens mental health information and services please click here.

Contact the practice

If you would like to speak to a clinician, please complete an online consultation clicking here.  Alternatively you can contact the practice on 01325 460731.